How many calories are in 100 grams of pumpkin spice yogurt flavored covered pretzels?

Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice contains 467 calories per 100 g, along with 3.3 g of protein, 73.3 g of carbohydrates, and 20.0 g of fat.

What is the calorie density of pumpkin spice yogurt flavored covered pretzels?

Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 6 pretzels of pumpkin spice yogurt flavored covered pretzels?

One 6 pretzels of Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice weighs about 30 g and provides roughly 140 calories.

Pumpkin Spice Yogurt Flavored Covered Pretzels

High calorie density

Pumpkin Spice

Calories per 100 g

467

Density

4.67kcal/g

Protein / 100g

3.3g

Carbs / 100g

73.3g

Fat / 100g

20.0g

Where this food sits on the scale

01.546+ kcal/g

Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice has 4.67 calories per gram (467 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
6 Pretzels	30 g	140
100 g	100 g	467

Where the calories come from

Protein3.3 g / 100 g3% of calories
Carbs73.3 g / 100 g60% of calories
Fat20.0 g / 100 g37% of calories

Quick comparisons

Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice is 31× as dense than Cucumber, With Peel, Raw (4.67 vs 0.15 kcal/g).
Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.67 vs 0.46 kcal/g).
Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.67 vs 2.52 kcal/g).

Frequently asked questions about pumpkin spice yogurt flavored covered pretzels

How many calories are in 100 grams of pumpkin spice yogurt flavored covered pretzels?: Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice contains 467 calories per 100 g, along with 3.3 g of protein, 73.3 g of carbohydrates, and 20.0 g of fat.
What is the calorie density of pumpkin spice yogurt flavored covered pretzels?: Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 6 pretzels of pumpkin spice yogurt flavored covered pretzels?: One 6 pretzels of Pumpkin Spice Yogurt Flavored Covered Pretzels, Pumpkin Spice weighs about 30 g and provides roughly 140 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pumpkin spice yogurt flavored covered pretzels

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