How many calories are in 100 grams of pumpkin tamales?

Pumpkin Tamales contains 254 calories per 100 g, along with 2.1 g of protein, 45.1 g of carbohydrates, and 7.8 g of fat.

What is the calorie density of pumpkin tamales?

Pumpkin Tamales has a calorie density of 2.54 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one tamale of pumpkin tamales?

One tamale of Pumpkin Tamales weighs about 142 g and provides roughly 361 calories.

Pumpkin Tamales

Moderate calorie density

Calories per 100 g

254

Density

2.54kcal/g

Protein / 100g

2.1g

Carbs / 100g

45.1g

Fat / 100g

7.8g

Where this food sits on the scale

01.546+ kcal/g

Pumpkin Tamales has 2.54 calories per gram (254 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Tamale	142 g	361
100 g	100 g	254

Where the calories come from

Protein2.1 g / 100 g3% of calories
Carbs45.1 g / 100 g70% of calories
Fat7.8 g / 100 g27% of calories

Quick comparisons

Pumpkin Tamales is 17× as dense than Cucumber, With Peel, Raw (2.54 vs 0.15 kcal/g).
Pumpkin Tamales is 5.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.54 vs 0.46 kcal/g).
Pumpkin Tamales is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.54 vs 2.52 kcal/g).

Frequently asked questions about pumpkin tamales

How many calories are in 100 grams of pumpkin tamales?: Pumpkin Tamales contains 254 calories per 100 g, along with 2.1 g of protein, 45.1 g of carbohydrates, and 7.8 g of fat.
What is the calorie density of pumpkin tamales?: Pumpkin Tamales has a calorie density of 2.54 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one tamale of pumpkin tamales?: One tamale of Pumpkin Tamales weighs about 142 g and provides roughly 361 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pumpkin tamales

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