How many calories are in 100 grams of pumpkin whoopie pies?

Pumpkin Whoopie Pies, Pumpkin contains 389 calories per 100 g, along with 3.5 g of protein, 53.1 g of carbohydrates, and 19.5 g of fat.

What is the calorie density of pumpkin whoopie pies?

Pumpkin Whoopie Pies, Pumpkin has a calorie density of 3.89 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one each of pumpkin whoopie pies?

One each of Pumpkin Whoopie Pies, Pumpkin weighs about 113 g and provides roughly 440 calories.

Pumpkin Whoopie Pies

Moderate calorie density

Pumpkin

Calories per 100 g

389

Density

3.89kcal/g

Protein / 100g

3.5g

Carbs / 100g

53.1g

Fat / 100g

19.5g

Where this food sits on the scale

01.546+ kcal/g

Pumpkin Whoopie Pies, Pumpkin has 3.89 calories per gram (389 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Each	113 g	440
100 g	100 g	389

Where the calories come from

Protein3.5 g / 100 g4% of calories
Carbs53.1 g / 100 g53% of calories
Fat19.5 g / 100 g44% of calories

Quick comparisons

Pumpkin Whoopie Pies, Pumpkin is 26× as dense than Cucumber, With Peel, Raw (3.89 vs 0.15 kcal/g).
Pumpkin Whoopie Pies, Pumpkin is 8.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.89 vs 0.46 kcal/g).
Pumpkin Whoopie Pies, Pumpkin is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.89 vs 2.52 kcal/g).

Frequently asked questions about pumpkin whoopie pies

How many calories are in 100 grams of pumpkin whoopie pies?: Pumpkin Whoopie Pies, Pumpkin contains 389 calories per 100 g, along with 3.5 g of protein, 53.1 g of carbohydrates, and 19.5 g of fat.
What is the calorie density of pumpkin whoopie pies?: Pumpkin Whoopie Pies, Pumpkin has a calorie density of 3.89 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one each of pumpkin whoopie pies?: One each of Pumpkin Whoopie Pies, Pumpkin weighs about 113 g and provides roughly 440 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about pumpkin whoopie pies

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Pumpkin Whoopie Pies, Pumpkin

Pumpkin Whoopie Pies, Pumpkin

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