Pure Honey
Moderate calorie densityCalories per 100 g
286
Density
2.86kcal/g
Protein / 100g
0.0g
Carbs / 100g
81.0g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Pure Honey has 2.86 calories per gram (286 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Tbsp | 21 g | 60 |
| 100 g | 100 g | 286 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs81.0 g / 100 g100% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Pure Honey is 19× as dense than Cucumber, With Peel, Raw (2.86 vs 0.15 kcal/g).
- Pure Honey is 6.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.86 vs 0.46 kcal/g).
- Pure Honey is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.86 vs 2.52 kcal/g).
Frequently asked questions about pure honey
- How many calories are in 100 grams of pure honey?
- Pure Honey contains 286 calories per 100 g, along with 0.0 g of protein, 81.0 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of pure honey?
- Pure Honey has a calorie density of 2.86 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one tbsp of pure honey?
- One tbsp of Pure Honey weighs about 21 g and provides roughly 60 calories.
Related foods
Pure Honey
Very low0kcal / 100 g0.00 kcal/g
Pure Honey, Wildflower
Very low0kcal / 100 g0.00 kcal/g
Pure Honey
Moderate286kcal / 100 g2.86 kcal/g
Pure Honey
Moderate286kcal / 100 g2.86 kcal/g
Pure Honey
Moderate286kcal / 100 g2.86 kcal/g
Pure Honey
Moderate286kcal / 100 g2.86 kcal/g
Pure Honey
Moderate286kcal / 100 g2.86 kcal/g
Pure Honey
Moderate286kcal / 100 g2.86 kcal/g