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Quesadilla Two Cheese (Rf Chd

Moderate calorie density

Rf Mj) · Chicken · Grn Chile Iw Cn

Calories per 100 g

251

Density

2.51kcal/g

Protein / 100g

14.0g

Carbs / 100g

25.6g

Fat / 100g

10.2g

Where this food sits on the scale

01.546+ kcal/g

Quesadilla Two Cheese (Rf Chd, Rf Mj), Chicken, Grn Chile Iw Cn has 2.51 calories per gram (251 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Each123 g310
100 g100 g251

Where the calories come from

  • Protein14.0 g / 100 g22% of calories
  • Carbs25.6 g / 100 g41% of calories
  • Fat10.2 g / 100 g37% of calories

Quick comparisons

Frequently asked questions about quesadilla two cheese (rf chd

How many calories are in 100 grams of quesadilla two cheese (rf chd?
Quesadilla Two Cheese (Rf Chd, Rf Mj), Chicken, Grn Chile Iw Cn contains 251 calories per 100 g, along with 14.0 g of protein, 25.6 g of carbohydrates, and 10.2 g of fat.
What is the calorie density of quesadilla two cheese (rf chd?
Quesadilla Two Cheese (Rf Chd, Rf Mj), Chicken, Grn Chile Iw Cn has a calorie density of 2.51 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one each of quesadilla two cheese (rf chd?
One each of Quesadilla Two Cheese (Rf Chd, Rf Mj), Chicken, Grn Chile Iw Cn weighs about 123 g and provides roughly 310 calories.

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