How many calories are in 100 grams of quick cook brussels sprouts halves?

Quick Cook Brussels Sprouts Halves contains 48 calories per 100 g, along with 2.4 g of protein, 7.1 g of carbohydrates, and 0.6 g of fat.

What is the calorie density of quick cook brussels sprouts halves?

Quick Cook Brussels Sprouts Halves has a calorie density of 0.48 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 3 oz of quick cook brussels sprouts halves?

One 3 oz of Quick Cook Brussels Sprouts Halves weighs about 84 g and provides roughly 40 calories.

Quick Cook Brussels Sprouts Halves

Very low calorie density

Calories per 100 g

Density

0.48kcal/g

Protein / 100g

2.4g

Carbs / 100g

7.1g

Fat / 100g

0.6g

Where this food sits on the scale

01.546+ kcal/g

Quick Cook Brussels Sprouts Halves has 0.48 calories per gram (48 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Oz	84 g	40
100 g	100 g	48

Where the calories come from

Protein2.4 g / 100 g22% of calories
Carbs7.1 g / 100 g66% of calories
Fat0.6 g / 100 g12% of calories

Quick comparisons

Quick Cook Brussels Sprouts Halves is 3.2× as dense than Cucumber, With Peel, Raw (0.48 vs 0.15 kcal/g).
Quick Cook Brussels Sprouts Halves is 1.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.48 vs 0.46 kcal/g).
Quick Cook Brussels Sprouts Halves is 5.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.48 vs 2.52 kcal/g).

Frequently asked questions about quick cook brussels sprouts halves

How many calories are in 100 grams of quick cook brussels sprouts halves?: Quick Cook Brussels Sprouts Halves contains 48 calories per 100 g, along with 2.4 g of protein, 7.1 g of carbohydrates, and 0.6 g of fat.
What is the calorie density of quick cook brussels sprouts halves?: Quick Cook Brussels Sprouts Halves has a calorie density of 0.48 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 3 oz of quick cook brussels sprouts halves?: One 3 oz of Quick Cook Brussels Sprouts Halves weighs about 84 g and provides roughly 40 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about quick cook brussels sprouts halves

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