How many calories are in 100 grams of quick creamy wheat enriched farina?

Quick Creamy Wheat Enriched Farina, Quick Creamy Wheat contains 364 calories per 100 g, along with 11.4 g of protein, 77.3 g of carbohydrates, and 1.1 g of fat.

What is the calorie density of quick creamy wheat enriched farina?

Quick Creamy Wheat Enriched Farina, Quick Creamy Wheat has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of quick creamy wheat enriched farina?

One 1/4 cup of Quick Creamy Wheat Enriched Farina, Quick Creamy Wheat weighs about 44 g and provides roughly 160 calories.

Quick Creamy Wheat Enriched Farina

Moderate calorie density

Quick Creamy Wheat

Calories per 100 g

364

Density

3.64kcal/g

Protein / 100g

11.4g

Carbs / 100g

77.3g

Fat / 100g

1.1g

Where this food sits on the scale

01.546+ kcal/g

Quick Creamy Wheat Enriched Farina, Quick Creamy Wheat has 3.64 calories per gram (364 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	44 g	160
100 g	100 g	364

Where the calories come from

Protein11.4 g / 100 g12% of calories
Carbs77.3 g / 100 g85% of calories
Fat1.1 g / 100 g3% of calories

Quick comparisons

Quick Creamy Wheat Enriched Farina, Quick Creamy Wheat is 24× as dense than Cucumber, With Peel, Raw (3.64 vs 0.15 kcal/g).
Quick Creamy Wheat Enriched Farina, Quick Creamy Wheat is 7.9× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.64 vs 0.46 kcal/g).
Quick Creamy Wheat Enriched Farina, Quick Creamy Wheat is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.64 vs 2.52 kcal/g).

Frequently asked questions about quick creamy wheat enriched farina

How many calories are in 100 grams of quick creamy wheat enriched farina?: Quick Creamy Wheat Enriched Farina, Quick Creamy Wheat contains 364 calories per 100 g, along with 11.4 g of protein, 77.3 g of carbohydrates, and 1.1 g of fat.
What is the calorie density of quick creamy wheat enriched farina?: Quick Creamy Wheat Enriched Farina, Quick Creamy Wheat has a calorie density of 3.64 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of quick creamy wheat enriched farina?: One 1/4 cup of Quick Creamy Wheat Enriched Farina, Quick Creamy Wheat weighs about 44 g and provides roughly 160 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about quick creamy wheat enriched farina

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