How many calories are in 100 grams of quinoa chia seeds?

Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate contains 444 calories per 100 g, along with 13.3 g of protein, 48.9 g of carbohydrates, and 24.4 g of fat.

What is the calorie density of quinoa chia seeds?

Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate has a calorie density of 4.44 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one bar of quinoa chia seeds?

One bar of Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate weighs about 45 g and provides roughly 200 calories.

Quinoa Chia Seeds

High calorie density

Vanilla Almonds Hazelnuts Dark Chocolate

Calories per 100 g

444

Density

4.44kcal/g

Protein / 100g

13.3g

Carbs / 100g

48.9g

Fat / 100g

24.4g

Where this food sits on the scale

01.546+ kcal/g

Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate has 4.44 calories per gram (444 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	45 g	200
100 g	100 g	444

Where the calories come from

Protein13.3 g / 100 g11% of calories
Carbs48.9 g / 100 g42% of calories
Fat24.4 g / 100 g47% of calories

Quick comparisons

Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate is 30× as dense than Cucumber, With Peel, Raw (4.44 vs 0.15 kcal/g).
Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate is 9.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.44 vs 0.46 kcal/g).
Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.44 vs 2.52 kcal/g).

Frequently asked questions about quinoa chia seeds

How many calories are in 100 grams of quinoa chia seeds?: Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate contains 444 calories per 100 g, along with 13.3 g of protein, 48.9 g of carbohydrates, and 24.4 g of fat.
What is the calorie density of quinoa chia seeds?: Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate has a calorie density of 4.44 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one bar of quinoa chia seeds?: One bar of Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate weighs about 45 g and provides roughly 200 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about quinoa chia seeds

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