How many calories are in 100 grams of quinoa coconut cookie?

Quinoa Coconut Cookie contains 275 calories per 100 g, along with 5.0 g of protein, 30.0 g of carbohydrates, and 10.0 g of fat.

What is the calorie density of quinoa coconut cookie?

Quinoa Coconut Cookie has a calorie density of 2.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 20 grm of quinoa coconut cookie?

One 20 grm of Quinoa Coconut Cookie weighs about 20 g and provides roughly 55 calories.

Quinoa Coconut Cookie

Moderate calorie density

Calories per 100 g

275

Density

2.75kcal/g

Protein / 100g

5.0g

Carbs / 100g

30.0g

Fat / 100g

10.0g

Where this food sits on the scale

01.546+ kcal/g

Quinoa Coconut Cookie has 2.75 calories per gram (275 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
20 Grm	20 g	55
100 g	100 g	275

Where the calories come from

Protein5.0 g / 100 g9% of calories
Carbs30.0 g / 100 g52% of calories
Fat10.0 g / 100 g39% of calories

Quick comparisons

Quinoa Coconut Cookie is 18× as dense than Cucumber, With Peel, Raw (2.75 vs 0.15 kcal/g).
Quinoa Coconut Cookie is 6.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.75 vs 0.46 kcal/g).
Quinoa Coconut Cookie is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.75 vs 2.52 kcal/g).

Frequently asked questions about quinoa coconut cookie

How many calories are in 100 grams of quinoa coconut cookie?: Quinoa Coconut Cookie contains 275 calories per 100 g, along with 5.0 g of protein, 30.0 g of carbohydrates, and 10.0 g of fat.
What is the calorie density of quinoa coconut cookie?: Quinoa Coconut Cookie has a calorie density of 2.75 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 20 grm of quinoa coconut cookie?: One 20 grm of Quinoa Coconut Cookie weighs about 20 g and provides roughly 55 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about quinoa coconut cookie

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