How many calories are in 100 grams of quinoa meal with artichoke and yellow pepper?

Quinoa Meal With Artichoke And Yellow Pepper contains 110 calories per 100 g, along with 2.9 g of protein, 13.8 g of carbohydrates, and 4.3 g of fat.

What is the calorie density of quinoa meal with artichoke and yellow pepper?

Quinoa Meal With Artichoke And Yellow Pepper has a calorie density of 1.10 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one package of quinoa meal with artichoke and yellow pepper?

One package of Quinoa Meal With Artichoke And Yellow Pepper weighs about 210 g and provides roughly 231 calories.

Quinoa Meal With Artichoke And Yellow Pepper

Low calorie density

Calories per 100 g

110

Density

1.10kcal/g

Protein / 100g

2.9g

Carbs / 100g

13.8g

Fat / 100g

4.3g

Where this food sits on the scale

01.546+ kcal/g

Quinoa Meal With Artichoke And Yellow Pepper has 1.10 calories per gram (110 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Package	210 g	231
100 g	100 g	110

Where the calories come from

Protein2.9 g / 100 g11% of calories
Carbs13.8 g / 100 g52% of calories
Fat4.3 g / 100 g37% of calories

Quick comparisons

Quinoa Meal With Artichoke And Yellow Pepper is 7.3× as dense than Cucumber, With Peel, Raw (1.10 vs 0.15 kcal/g).
Quinoa Meal With Artichoke And Yellow Pepper is 2.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.10 vs 0.46 kcal/g).
Quinoa Meal With Artichoke And Yellow Pepper is 2.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.10 vs 2.52 kcal/g).

Frequently asked questions about quinoa meal with artichoke and yellow pepper

How many calories are in 100 grams of quinoa meal with artichoke and yellow pepper?: Quinoa Meal With Artichoke And Yellow Pepper contains 110 calories per 100 g, along with 2.9 g of protein, 13.8 g of carbohydrates, and 4.3 g of fat.
What is the calorie density of quinoa meal with artichoke and yellow pepper?: Quinoa Meal With Artichoke And Yellow Pepper has a calorie density of 1.10 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one package of quinoa meal with artichoke and yellow pepper?: One package of Quinoa Meal With Artichoke And Yellow Pepper weighs about 210 g and provides roughly 231 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about quinoa meal with artichoke and yellow pepper

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