How many calories are in 100 grams of quinoa puffs?

Quinoa Puffs, Sea Salt Truffle contains 419 calories per 100 g, along with 16.3 g of protein, 62.8 g of carbohydrates, and 9.3 g of fat.

What is the calorie density of quinoa puffs?

Quinoa Puffs, Sea Salt Truffle has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 1.5 onz of quinoa puffs?

One 1.5 onz of Quinoa Puffs, Sea Salt Truffle weighs about 43 g and provides roughly 180 calories.

Quinoa Puffs

High calorie density

Sea Salt Truffle

Calories per 100 g

419

Density

4.19kcal/g

Protein / 100g

16.3g

Carbs / 100g

62.8g

Fat / 100g

9.3g

Where this food sits on the scale

01.546+ kcal/g

Quinoa Puffs, Sea Salt Truffle has 4.19 calories per gram (419 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1.5 Onz	43 g	180
100 g	100 g	419

Where the calories come from

Protein16.3 g / 100 g16% of calories
Carbs62.8 g / 100 g63% of calories
Fat9.3 g / 100 g21% of calories

Quick comparisons

Quinoa Puffs, Sea Salt Truffle is 28× as dense than Cucumber, With Peel, Raw (4.19 vs 0.15 kcal/g).
Quinoa Puffs, Sea Salt Truffle is 9.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.19 vs 0.46 kcal/g).
Quinoa Puffs, Sea Salt Truffle is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.19 vs 2.52 kcal/g).

Frequently asked questions about quinoa puffs

How many calories are in 100 grams of quinoa puffs?: Quinoa Puffs, Sea Salt Truffle contains 419 calories per 100 g, along with 16.3 g of protein, 62.8 g of carbohydrates, and 9.3 g of fat.
What is the calorie density of quinoa puffs?: Quinoa Puffs, Sea Salt Truffle has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 1.5 onz of quinoa puffs?: One 1.5 onz of Quinoa Puffs, Sea Salt Truffle weighs about 43 g and provides roughly 180 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about quinoa puffs

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