ColorCals

Ragu

Low calorie density

Old World Style · Traditional Sauce

Calories per 100 g

64

Density

0.64kcal/g

Protein / 100g

1.6g

Carbs / 100g

10.4g

Fat / 100g

1.6g

Where this food sits on the scale

01.546+ kcal/g

Ragu, Old World Style, Traditional Sauce has 0.64 calories per gram (64 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
0.5 Cup125 g80
100 g100 g64

Where the calories come from

  • Protein1.6 g / 100 g10% of calories
  • Carbs10.4 g / 100 g67% of calories
  • Fat1.6 g / 100 g23% of calories

Quick comparisons

Frequently asked questions about ragu

How many calories are in 100 grams of ragu?
Ragu, Old World Style, Traditional Sauce contains 64 calories per 100 g, along with 1.6 g of protein, 10.4 g of carbohydrates, and 1.6 g of fat.
What is the calorie density of ragu?
Ragu, Old World Style, Traditional Sauce has a calorie density of 0.64 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 0.5 cup of ragu?
One 0.5 cup of Ragu, Old World Style, Traditional Sauce weighs about 125 g and provides roughly 80 calories.

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