How many calories are in 100 grams of rainbow chocolate iced cake donuts?

Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced contains 419 calories per 100 g, along with 4.8 g of protein, 53.2 g of carbohydrates, and 21.0 g of fat.

What is the calorie density of rainbow chocolate iced cake donuts?

Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one donut of rainbow chocolate iced cake donuts?

One donut of Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced weighs about 62 g and provides roughly 260 calories.

Rainbow Chocolate Iced Cake Donuts

High calorie density

Rainbow Chocolate Iced

Calories per 100 g

419

Density

4.19kcal/g

Protein / 100g

4.8g

Carbs / 100g

53.2g

Fat / 100g

21.0g

Where this food sits on the scale

01.546+ kcal/g

Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced has 4.19 calories per gram (419 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Donut	62 g	260
100 g	100 g	419

Where the calories come from

Protein4.8 g / 100 g5% of calories
Carbs53.2 g / 100 g51% of calories
Fat21.0 g / 100 g45% of calories

Quick comparisons

Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced is 28× as dense than Cucumber, With Peel, Raw (4.19 vs 0.15 kcal/g).
Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced is 9.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.19 vs 0.46 kcal/g).
Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.19 vs 2.52 kcal/g).

Frequently asked questions about rainbow chocolate iced cake donuts

How many calories are in 100 grams of rainbow chocolate iced cake donuts?: Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced contains 419 calories per 100 g, along with 4.8 g of protein, 53.2 g of carbohydrates, and 21.0 g of fat.
What is the calorie density of rainbow chocolate iced cake donuts?: Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced has a calorie density of 4.19 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one donut of rainbow chocolate iced cake donuts?: One donut of Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced weighs about 62 g and provides roughly 260 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about rainbow chocolate iced cake donuts

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Rainbow Chocolate Iced Cake Donuts, Rainbow Chocolate Iced

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