How many calories are in 100 grams of raisin bran muffins?

Raisin Bran Muffins, Raisin Bran contains 340 calories per 100 g, along with 4.0 g of protein, 45.0 g of carbohydrates, and 16.0 g of fat.

What is the calorie density of raisin bran muffins?

Raisin Bran Muffins, Raisin Bran has a calorie density of 3.40 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one muffin of raisin bran muffins?

One muffin of Raisin Bran Muffins, Raisin Bran weighs about 100 g and provides roughly 340 calories.

Raisin Bran Muffins

Moderate calorie density

Raisin Bran

Calories per 100 g

340

Density

3.40kcal/g

Protein / 100g

4.0g

Carbs / 100g

45.0g

Fat / 100g

16.0g

Where this food sits on the scale

01.546+ kcal/g

Raisin Bran Muffins, Raisin Bran has 3.40 calories per gram (340 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Muffin	100 g	340
100 g	100 g	340

Where the calories come from

Protein4.0 g / 100 g5% of calories
Carbs45.0 g / 100 g53% of calories
Fat16.0 g / 100 g42% of calories

Quick comparisons

Raisin Bran Muffins, Raisin Bran is 23× as dense than Cucumber, With Peel, Raw (3.40 vs 0.15 kcal/g).
Raisin Bran Muffins, Raisin Bran is 7.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.40 vs 0.46 kcal/g).
Raisin Bran Muffins, Raisin Bran is 1.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.40 vs 2.52 kcal/g).

Frequently asked questions about raisin bran muffins

How many calories are in 100 grams of raisin bran muffins?: Raisin Bran Muffins, Raisin Bran contains 340 calories per 100 g, along with 4.0 g of protein, 45.0 g of carbohydrates, and 16.0 g of fat.
What is the calorie density of raisin bran muffins?: Raisin Bran Muffins, Raisin Bran has a calorie density of 3.40 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one muffin of raisin bran muffins?: One muffin of Raisin Bran Muffins, Raisin Bran weighs about 100 g and provides roughly 340 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about raisin bran muffins

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