How many calories are in 100 grams of raisin walnut & spice whenever bars?

Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice contains 450 calories per 100 g, along with 5.0 g of protein, 60.0 g of carbohydrates, and 22.5 g of fat.

What is the calorie density of raisin walnut & spice whenever bars?

Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice has a calorie density of 4.50 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one bar of raisin walnut & spice whenever bars?

One bar of Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice weighs about 40 g and provides roughly 180 calories.

Raisin Walnut & Spice Whenever Bars

High calorie density

Raisin Walnut & Spice

Calories per 100 g

450

Density

4.50kcal/g

Protein / 100g

5.0g

Carbs / 100g

60.0g

Fat / 100g

22.5g

Where this food sits on the scale

01.546+ kcal/g

Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice has 4.50 calories per gram (450 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Bar	40 g	180
100 g	100 g	450

Where the calories come from

Protein5.0 g / 100 g4% of calories
Carbs60.0 g / 100 g52% of calories
Fat22.5 g / 100 g44% of calories

Quick comparisons

Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice is 30× as dense than Cucumber, With Peel, Raw (4.50 vs 0.15 kcal/g).
Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice is 9.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.50 vs 0.46 kcal/g).
Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.50 vs 2.52 kcal/g).

Frequently asked questions about raisin walnut & spice whenever bars

How many calories are in 100 grams of raisin walnut & spice whenever bars?: Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice contains 450 calories per 100 g, along with 5.0 g of protein, 60.0 g of carbohydrates, and 22.5 g of fat.
What is the calorie density of raisin walnut & spice whenever bars?: Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice has a calorie density of 4.50 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one bar of raisin walnut & spice whenever bars?: One bar of Raisin Walnut & Spice Whenever Bars, Raisin Walnut & Spice weighs about 40 g and provides roughly 180 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about raisin walnut & spice whenever bars

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