How many calories are in 100 grams of ramsey med rye 50lb-aa?

Ramsey Med Rye 50Lb-Aa contains 349 calories per 100 g, along with 10.9 g of protein, 75.4 g of carbohydrates, and 1.5 g of fat.

What is the calorie density of ramsey med rye 50lb-aa?

Ramsey Med Rye 50Lb-Aa has a calorie density of 3.49 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of ramsey med rye 50lb-aa?

One 1/4 cup of Ramsey Med Rye 50Lb-Aa weighs about 30 g and provides roughly 105 calories.

Ramsey Med Rye 50Lb-Aa

Moderate calorie density

Calories per 100 g

349

Density

3.49kcal/g

Protein / 100g

10.9g

Carbs / 100g

75.4g

Fat / 100g

1.5g

Where this food sits on the scale

01.546+ kcal/g

Ramsey Med Rye 50Lb-Aa has 3.49 calories per gram (349 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	30 g	105
100 g	100 g	349

Where the calories come from

Protein10.9 g / 100 g12% of calories
Carbs75.4 g / 100 g84% of calories
Fat1.5 g / 100 g4% of calories

Quick comparisons

Ramsey Med Rye 50Lb-Aa is 23× as dense than Cucumber, With Peel, Raw (3.49 vs 0.15 kcal/g).
Ramsey Med Rye 50Lb-Aa is 7.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.49 vs 0.46 kcal/g).
Ramsey Med Rye 50Lb-Aa is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.49 vs 2.52 kcal/g).

Frequently asked questions about ramsey med rye 50lb-aa

How many calories are in 100 grams of ramsey med rye 50lb-aa?: Ramsey Med Rye 50Lb-Aa contains 349 calories per 100 g, along with 10.9 g of protein, 75.4 g of carbohydrates, and 1.5 g of fat.
What is the calorie density of ramsey med rye 50lb-aa?: Ramsey Med Rye 50Lb-Aa has a calorie density of 3.49 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of ramsey med rye 50lb-aa?: One 1/4 cup of Ramsey Med Rye 50Lb-Aa weighs about 30 g and provides roughly 105 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about ramsey med rye 50lb-aa

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