Ranch Dressing
Low calorie densityCalories per 100 g
117
Density
1.17kcal/g
Protein / 100g
0.0g
Carbs / 100g
6.7g
Fat / 100g
8.3g
Where this food sits on the scale
01.546+ kcal/g
Ranch Dressing has 1.17 calories per gram (117 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Tbsp | 30 g | 35 |
| 100 g | 100 g | 117 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs6.7 g / 100 g26% of calories
- Fat8.3 g / 100 g74% of calories
Quick comparisons
- Ranch Dressing is 7.8× as dense than Cucumber, With Peel, Raw (1.17 vs 0.15 kcal/g).
- Ranch Dressing is 2.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.17 vs 0.46 kcal/g).
- Ranch Dressing is 2.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.17 vs 2.52 kcal/g).
Frequently asked questions about ranch dressing
- How many calories are in 100 grams of ranch dressing?
- Ranch Dressing contains 117 calories per 100 g, along with 0.0 g of protein, 6.7 g of carbohydrates, and 8.3 g of fat.
- What is the calorie density of ranch dressing?
- Ranch Dressing has a calorie density of 1.17 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 2 tbsp of ranch dressing?
- One 2 tbsp of Ranch Dressing weighs about 30 g and provides roughly 35 calories.
Related foods
Ranch Dressing, Fat Free
Low107kcal / 100 g1.07 kcal/g
Ranch Dressing, Ranch
Low133kcal / 100 g1.33 kcal/g
Ranch Dressing, Carrots, Broccoli Florets & Grape Tomatoes
Low86kcal / 100 g0.86 kcal/g
Ranch Dressing
Low83kcal / 100 g0.83 kcal/g
Ranch Dressing
Low83kcal / 100 g0.83 kcal/g
Ranch Dressing, Light
Moderate160kcal / 100 g1.60 kcal/g
Ranch Dressing, Ranch
Low67kcal / 100 g0.67 kcal/g
Ranch Dressing, Buttermilk, Light
Moderate233kcal / 100 g2.33 kcal/g