How many calories are in 100 grams of ranch dressing?

Ranch Dressing, Ranch contains 467 calories per 100 g, along with 3.3 g of protein, 6.7 g of carbohydrates, and 46.7 g of fat.

What is the calorie density of ranch dressing?

Ranch Dressing, Ranch has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 2 tbsp of ranch dressing?

One 2 tbsp of Ranch Dressing, Ranch weighs about 30 g and provides roughly 140 calories.

Ranch Dressing

High calorie density

Ranch

Calories per 100 g

467

Density

4.67kcal/g

Protein / 100g

3.3g

Carbs / 100g

6.7g

Fat / 100g

46.7g

Where this food sits on the scale

01.546+ kcal/g

Ranch Dressing, Ranch has 4.67 calories per gram (467 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp	30 g	140
100 g	100 g	467

Where the calories come from

Protein3.3 g / 100 g3% of calories
Carbs6.7 g / 100 g6% of calories
Fat46.7 g / 100 g91% of calories

Quick comparisons

Ranch Dressing, Ranch is 31× as dense than Cucumber, With Peel, Raw (4.67 vs 0.15 kcal/g).
Ranch Dressing, Ranch is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.67 vs 0.46 kcal/g).
Ranch Dressing, Ranch is 1.9× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.67 vs 2.52 kcal/g).

Frequently asked questions about ranch dressing

How many calories are in 100 grams of ranch dressing?: Ranch Dressing, Ranch contains 467 calories per 100 g, along with 3.3 g of protein, 6.7 g of carbohydrates, and 46.7 g of fat.
What is the calorie density of ranch dressing?: Ranch Dressing, Ranch has a calorie density of 4.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 2 tbsp of ranch dressing?: One 2 tbsp of Ranch Dressing, Ranch weighs about 30 g and provides roughly 140 calories.

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