Ranch Dressing
High calorie densityRanch
Calories per 100 g
433
Density
4.33kcal/g
Protein / 100g
0.0g
Carbs / 100g
6.7g
Fat / 100g
46.7g
Where this food sits on the scale
01.546+ kcal/g
Ranch Dressing, Ranch has 4.33 calories per gram (433 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Tbsp | 30 g | 130 |
| 100 g | 100 g | 433 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs6.7 g / 100 g6% of calories
- Fat46.7 g / 100 g94% of calories
Quick comparisons
- Ranch Dressing, Ranch is 29× as dense than Cucumber, With Peel, Raw (4.33 vs 0.15 kcal/g).
- Ranch Dressing, Ranch is 9.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.33 vs 0.46 kcal/g).
- Ranch Dressing, Ranch is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.33 vs 2.52 kcal/g).
Frequently asked questions about ranch dressing
- How many calories are in 100 grams of ranch dressing?
- Ranch Dressing, Ranch contains 433 calories per 100 g, along with 0.0 g of protein, 6.7 g of carbohydrates, and 46.7 g of fat.
- What is the calorie density of ranch dressing?
- Ranch Dressing, Ranch has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one 2 tbsp of ranch dressing?
- One 2 tbsp of Ranch Dressing, Ranch weighs about 30 g and provides roughly 130 calories.
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