How many calories are in 100 grams of ranch flavored potato?

Ranch Flavored Potato, Tomato & Spinach Veggie Sticks, Ranch contains 500 calories per 100 g, along with 3.6 g of protein, 64.3 g of carbohydrates, and 25.0 g of fat.

What is the calorie density of ranch flavored potato?

Ranch Flavored Potato, Tomato & Spinach Veggie Sticks, Ranch has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one onz of ranch flavored potato?

One onz of Ranch Flavored Potato, Tomato & Spinach Veggie Sticks, Ranch weighs about 28 g and provides roughly 140 calories.

Ranch Flavored Potato

High calorie density

Tomato & Spinach Veggie Sticks · Ranch

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

3.6g

Carbs / 100g

64.3g

Fat / 100g

25.0g

Where this food sits on the scale

01.546+ kcal/g

Ranch Flavored Potato, Tomato & Spinach Veggie Sticks, Ranch has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	140
100 g	100 g	500

Where the calories come from

Protein3.6 g / 100 g3% of calories
Carbs64.3 g / 100 g52% of calories
Fat25.0 g / 100 g45% of calories

Quick comparisons

Ranch Flavored Potato, Tomato & Spinach Veggie Sticks, Ranch is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
Ranch Flavored Potato, Tomato & Spinach Veggie Sticks, Ranch is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
Ranch Flavored Potato, Tomato & Spinach Veggie Sticks, Ranch is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).

Frequently asked questions about ranch flavored potato

How many calories are in 100 grams of ranch flavored potato?: Ranch Flavored Potato, Tomato & Spinach Veggie Sticks, Ranch contains 500 calories per 100 g, along with 3.6 g of protein, 64.3 g of carbohydrates, and 25.0 g of fat.
What is the calorie density of ranch flavored potato?: Ranch Flavored Potato, Tomato & Spinach Veggie Sticks, Ranch has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one onz of ranch flavored potato?: One onz of Ranch Flavored Potato, Tomato & Spinach Veggie Sticks, Ranch weighs about 28 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about ranch flavored potato

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Ranch Flavored Potato, Tomato, Spinach Veggie Sticks, Ranch

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