How many calories are in 100 grams of rapa?

Rapa, Beef Scrapple contains 196 calories per 100 g, along with 7.1 g of protein, 14.3 g of carbohydrates, and 12.5 g of fat.

What is the calorie density of rapa?

Rapa, Beef Scrapple has a calorie density of 1.96 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 onz of rapa?

One 2 onz of Rapa, Beef Scrapple weighs about 56 g and provides roughly 110 calories.

Rapa

Moderate calorie density

Beef Scrapple

Calories per 100 g

196

Density

1.96kcal/g

Protein / 100g

7.1g

Carbs / 100g

14.3g

Fat / 100g

12.5g

Where this food sits on the scale

01.546+ kcal/g

Rapa, Beef Scrapple has 1.96 calories per gram (196 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Onz	56 g	110
100 g	100 g	196

Where the calories come from

Protein7.1 g / 100 g14% of calories
Carbs14.3 g / 100 g29% of calories
Fat12.5 g / 100 g57% of calories

Quick comparisons

Rapa, Beef Scrapple is 13× as dense than Cucumber, With Peel, Raw (1.96 vs 0.15 kcal/g).
Rapa, Beef Scrapple is 4.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.96 vs 0.46 kcal/g).
Rapa, Beef Scrapple is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.96 vs 2.52 kcal/g).

Frequently asked questions about rapa

How many calories are in 100 grams of rapa?: Rapa, Beef Scrapple contains 196 calories per 100 g, along with 7.1 g of protein, 14.3 g of carbohydrates, and 12.5 g of fat.
What is the calorie density of rapa?: Rapa, Beef Scrapple has a calorie density of 1.96 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 onz of rapa?: One 2 onz of Rapa, Beef Scrapple weighs about 56 g and provides roughly 110 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about rapa

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