How many calories are in 100 grams of rare fare foods?

Rare Fare Foods, Fruit & Seed Blend contains 500 calories per 100 g, along with 14.3 g of protein, 57.1 g of carbohydrates, and 25.0 g of fat.

What is the calorie density of rare fare foods?

Rare Fare Foods, Fruit & Seed Blend has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one onz of rare fare foods?

One onz of Rare Fare Foods, Fruit & Seed Blend weighs about 28 g and provides roughly 140 calories.

Rare Fare Foods

High calorie density

Fruit & Seed Blend

Calories per 100 g

500

Density

5.00kcal/g

Protein / 100g

14.3g

Carbs / 100g

57.1g

Fat / 100g

25.0g

Where this food sits on the scale

01.546+ kcal/g

Rare Fare Foods, Fruit & Seed Blend has 5.00 calories per gram (500 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Onz	28 g	140
100 g	100 g	500

Where the calories come from

Protein14.3 g / 100 g11% of calories
Carbs57.1 g / 100 g45% of calories
Fat25.0 g / 100 g44% of calories

Quick comparisons

Rare Fare Foods, Fruit & Seed Blend is 33× as dense than Cucumber, With Peel, Raw (5.00 vs 0.15 kcal/g).
Rare Fare Foods, Fruit & Seed Blend is 11× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.00 vs 0.46 kcal/g).
Rare Fare Foods, Fruit & Seed Blend is 2.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.00 vs 2.52 kcal/g).

Frequently asked questions about rare fare foods

How many calories are in 100 grams of rare fare foods?: Rare Fare Foods, Fruit & Seed Blend contains 500 calories per 100 g, along with 14.3 g of protein, 57.1 g of carbohydrates, and 25.0 g of fat.
What is the calorie density of rare fare foods?: Rare Fare Foods, Fruit & Seed Blend has a calorie density of 5.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one onz of rare fare foods?: One onz of Rare Fare Foods, Fruit & Seed Blend weighs about 28 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about rare fare foods

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