How many calories are in 100 grams of red velvet pancake mix?

Red Velvet Pancake Mix, Red Velvet contains 350 calories per 100 g, along with 5.0 g of protein, 77.5 g of carbohydrates, and 2.5 g of fat.

What is the calorie density of red velvet pancake mix?

Red Velvet Pancake Mix, Red Velvet has a calorie density of 3.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.25 cup of red velvet pancake mix?

One 0.25 cup of Red Velvet Pancake Mix, Red Velvet weighs about 40 g and provides roughly 140 calories.

Red Velvet Pancake Mix

Moderate calorie density

Red Velvet

Calories per 100 g

350

Density

3.50kcal/g

Protein / 100g

5.0g

Carbs / 100g

77.5g

Fat / 100g

2.5g

Where this food sits on the scale

01.546+ kcal/g

Red Velvet Pancake Mix, Red Velvet has 3.50 calories per gram (350 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	40 g	140
100 g	100 g	350

Where the calories come from

Protein5.0 g / 100 g6% of calories
Carbs77.5 g / 100 g88% of calories
Fat2.5 g / 100 g6% of calories

Quick comparisons

Red Velvet Pancake Mix, Red Velvet is 23× as dense than Cucumber, With Peel, Raw (3.50 vs 0.15 kcal/g).
Red Velvet Pancake Mix, Red Velvet is 7.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.50 vs 0.46 kcal/g).
Red Velvet Pancake Mix, Red Velvet is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.50 vs 2.52 kcal/g).

Frequently asked questions about red velvet pancake mix

How many calories are in 100 grams of red velvet pancake mix?: Red Velvet Pancake Mix, Red Velvet contains 350 calories per 100 g, along with 5.0 g of protein, 77.5 g of carbohydrates, and 2.5 g of fat.
What is the calorie density of red velvet pancake mix?: Red Velvet Pancake Mix, Red Velvet has a calorie density of 3.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.25 cup of red velvet pancake mix?: One 0.25 cup of Red Velvet Pancake Mix, Red Velvet weighs about 40 g and provides roughly 140 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about red velvet pancake mix

Related foods

Red Velvet Pancake Mix, Red Velvet

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr