How many calories are in 100 grams of red velvet protein cake bites?

Red Velvet Protein Cake Bites, Red Velvet contains 371 calories per 100 g, along with 32.3 g of protein, 35.5 g of carbohydrates, and 11.3 g of fat.

What is the calorie density of red velvet protein cake bites?

Red Velvet Protein Cake Bites, Red Velvet has a calorie density of 3.71 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 3 pieces of red velvet protein cake bites?

One 3 pieces of Red Velvet Protein Cake Bites, Red Velvet weighs about 62 g and provides roughly 230 calories.

Red Velvet Protein Cake Bites

Moderate calorie density

Red Velvet

Calories per 100 g

371

Density

3.71kcal/g

Protein / 100g

32.3g

Carbs / 100g

35.5g

Fat / 100g

11.3g

Where this food sits on the scale

01.546+ kcal/g

Red Velvet Protein Cake Bites, Red Velvet has 3.71 calories per gram (371 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
3 Pieces	62 g	230
100 g	100 g	371

Where the calories come from

Protein32.3 g / 100 g35% of calories
Carbs35.5 g / 100 g38% of calories
Fat11.3 g / 100 g27% of calories

Quick comparisons

Red Velvet Protein Cake Bites, Red Velvet is 25× as dense than Cucumber, With Peel, Raw (3.71 vs 0.15 kcal/g).
Red Velvet Protein Cake Bites, Red Velvet is 8.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.71 vs 0.46 kcal/g).
Red Velvet Protein Cake Bites, Red Velvet is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.71 vs 2.52 kcal/g).

Frequently asked questions about red velvet protein cake bites

How many calories are in 100 grams of red velvet protein cake bites?: Red Velvet Protein Cake Bites, Red Velvet contains 371 calories per 100 g, along with 32.3 g of protein, 35.5 g of carbohydrates, and 11.3 g of fat.
What is the calorie density of red velvet protein cake bites?: Red Velvet Protein Cake Bites, Red Velvet has a calorie density of 3.71 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 3 pieces of red velvet protein cake bites?: One 3 pieces of Red Velvet Protein Cake Bites, Red Velvet weighs about 62 g and provides roughly 230 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about red velvet protein cake bites

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