How many calories are in 100 grams of reduced fat cultured buttermilk?

Reduced Fat Cultured Buttermilk contains 50 calories per 100 g, along with 3.3 g of protein, 5.0 g of carbohydrates, and 1.5 g of fat.

What is the calorie density of reduced fat cultured buttermilk?

Reduced Fat Cultured Buttermilk has a calorie density of 0.50 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one cup of reduced fat cultured buttermilk?

One cup of Reduced Fat Cultured Buttermilk weighs about 240 g and provides roughly 120 calories.

Reduced Fat Cultured Buttermilk

Very low calorie density

Calories per 100 g

Density

0.50kcal/g

Protein / 100g

3.3g

Carbs / 100g

5.0g

Fat / 100g

1.5g

Where this food sits on the scale

01.546+ kcal/g

Reduced Fat Cultured Buttermilk has 0.50 calories per gram (50 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Cup	240 g	120
100 g	100 g	50

Where the calories come from

Protein3.3 g / 100 g29% of calories
Carbs5.0 g / 100 g43% of calories
Fat1.5 g / 100 g28% of calories

Quick comparisons

Reduced Fat Cultured Buttermilk is 3.3× as dense than Cucumber, With Peel, Raw (0.50 vs 0.15 kcal/g).
Reduced Fat Cultured Buttermilk is 1.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.50 vs 0.46 kcal/g).
Reduced Fat Cultured Buttermilk is 5.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.50 vs 2.52 kcal/g).

Frequently asked questions about reduced fat cultured buttermilk

How many calories are in 100 grams of reduced fat cultured buttermilk?: Reduced Fat Cultured Buttermilk contains 50 calories per 100 g, along with 3.3 g of protein, 5.0 g of carbohydrates, and 1.5 g of fat.
What is the calorie density of reduced fat cultured buttermilk?: Reduced Fat Cultured Buttermilk has a calorie density of 0.50 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one cup of reduced fat cultured buttermilk?: One cup of Reduced Fat Cultured Buttermilk weighs about 240 g and provides roughly 120 calories.

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