Reduced Fat Ice Cream
Moderate calorie densityChocolate Chip
Calories per 100 g
188
Density
1.88kcal/g
Protein / 100g
3.1g
Carbs / 100g
26.6g
Fat / 100g
7.8g
Where this food sits on the scale
01.546+ kcal/g
Reduced Fat Ice Cream, Chocolate Chip has 1.88 calories per gram (188 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.5 Cup | 64 g | 120 |
| 100 g | 100 g | 188 |
Where the calories come from
- Protein3.1 g / 100 g7% of calories
- Carbs26.6 g / 100 g56% of calories
- Fat7.8 g / 100 g37% of calories
Quick comparisons
- Reduced Fat Ice Cream, Chocolate Chip is 13× as dense than Cucumber, With Peel, Raw (1.88 vs 0.15 kcal/g).
- Reduced Fat Ice Cream, Chocolate Chip is 4.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.88 vs 0.46 kcal/g).
- Reduced Fat Ice Cream, Chocolate Chip is 1.3× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.88 vs 2.52 kcal/g).
Frequently asked questions about reduced fat ice cream
- How many calories are in 100 grams of reduced fat ice cream?
- Reduced Fat Ice Cream, Chocolate Chip contains 188 calories per 100 g, along with 3.1 g of protein, 26.6 g of carbohydrates, and 7.8 g of fat.
- What is the calorie density of reduced fat ice cream?
- Reduced Fat Ice Cream, Chocolate Chip has a calorie density of 1.88 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one 0.5 cup of reduced fat ice cream?
- One 0.5 cup of Reduced Fat Ice Cream, Chocolate Chip weighs about 64 g and provides roughly 120 calories.
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Reduced Fat Ice Cream, Strawberry Swirl
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Reduced Fat Ice Cream, Fudge Swirl
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Reduced Fat Ice Cream, Chocolate & Vanilla
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Reduced Fat Ice Cream, Mint Chocolate Chip
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Moderate185kcal / 100 g1.85 kcal/g