How many calories are in 100 grams of reduced fat original baked snack crackers?

Reduced Fat Original Baked Snack Crackers, Reduced Fat Original contains 464 calories per 100 g, along with 14.3 g of protein, 67.9 g of carbohydrates, and 14.3 g of fat.

What is the calorie density of reduced fat original baked snack crackers?

Reduced Fat Original Baked Snack Crackers, Reduced Fat Original has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one pouch of reduced fat original baked snack crackers?

One pouch of Reduced Fat Original Baked Snack Crackers, Reduced Fat Original weighs about 28 g and provides roughly 130 calories.

Reduced Fat Original Baked Snack Crackers

High calorie density

Reduced Fat Original

Calories per 100 g

464

Density

4.64kcal/g

Protein / 100g

14.3g

Carbs / 100g

67.9g

Fat / 100g

14.3g

Where this food sits on the scale

01.546+ kcal/g

Reduced Fat Original Baked Snack Crackers, Reduced Fat Original has 4.64 calories per gram (464 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pouch	28 g	130
100 g	100 g	464

Where the calories come from

Protein14.3 g / 100 g13% of calories
Carbs67.9 g / 100 g59% of calories
Fat14.3 g / 100 g28% of calories

Quick comparisons

Reduced Fat Original Baked Snack Crackers, Reduced Fat Original is 31× as dense than Cucumber, With Peel, Raw (4.64 vs 0.15 kcal/g).
Reduced Fat Original Baked Snack Crackers, Reduced Fat Original is 10× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.64 vs 0.46 kcal/g).
Reduced Fat Original Baked Snack Crackers, Reduced Fat Original is 1.8× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.64 vs 2.52 kcal/g).

Frequently asked questions about reduced fat original baked snack crackers

How many calories are in 100 grams of reduced fat original baked snack crackers?: Reduced Fat Original Baked Snack Crackers, Reduced Fat Original contains 464 calories per 100 g, along with 14.3 g of protein, 67.9 g of carbohydrates, and 14.3 g of fat.
What is the calorie density of reduced fat original baked snack crackers?: Reduced Fat Original Baked Snack Crackers, Reduced Fat Original has a calorie density of 4.64 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one pouch of reduced fat original baked snack crackers?: One pouch of Reduced Fat Original Baked Snack Crackers, Reduced Fat Original weighs about 28 g and provides roughly 130 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about reduced fat original baked snack crackers

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