How many calories are in 100 grams of reduced fat whipped topping?

Reduced Fat Whipped Topping, Reduced Fat contains 222 calories per 100 g, along with 0.0 g of protein, 33.3 g of carbohydrates, and 11.1 g of fat.

What is the calorie density of reduced fat whipped topping?

Reduced Fat Whipped Topping, Reduced Fat has a calorie density of 2.22 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 2 tbsp. of reduced fat whipped topping?

One 2 tbsp. of Reduced Fat Whipped Topping, Reduced Fat weighs about 9 g and provides roughly 20 calories.

Reduced Fat Whipped Topping

Moderate calorie density

Reduced Fat

Calories per 100 g

222

Density

2.22kcal/g

Protein / 100g

0.0g

Carbs / 100g

33.3g

Fat / 100g

11.1g

Where this food sits on the scale

01.546+ kcal/g

Reduced Fat Whipped Topping, Reduced Fat has 2.22 calories per gram (222 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
2 Tbsp.	9 g	20
100 g	100 g	222

Where the calories come from

Protein0.0 g / 100 g0% of calories
Carbs33.3 g / 100 g57% of calories
Fat11.1 g / 100 g43% of calories

Quick comparisons

Reduced Fat Whipped Topping, Reduced Fat is 15× as dense than Cucumber, With Peel, Raw (2.22 vs 0.15 kcal/g).
Reduced Fat Whipped Topping, Reduced Fat is 4.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.22 vs 0.46 kcal/g).
Reduced Fat Whipped Topping, Reduced Fat is 1.1× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.22 vs 2.52 kcal/g).

Frequently asked questions about reduced fat whipped topping

How many calories are in 100 grams of reduced fat whipped topping?: Reduced Fat Whipped Topping, Reduced Fat contains 222 calories per 100 g, along with 0.0 g of protein, 33.3 g of carbohydrates, and 11.1 g of fat.
What is the calorie density of reduced fat whipped topping?: Reduced Fat Whipped Topping, Reduced Fat has a calorie density of 2.22 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 2 tbsp. of reduced fat whipped topping?: One 2 tbsp. of Reduced Fat Whipped Topping, Reduced Fat weighs about 9 g and provides roughly 20 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about reduced fat whipped topping

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Reduced Fat Whipped Topping, Reduced Fat

Reduced Fat Whipped Topping, Reduced Fat

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