Refried Beans
Low calorie densityCalories per 100 g
85
Density
0.85kcal/g
Protein / 100g
4.6g
Carbs / 100g
13.8g
Fat / 100g
1.1g
Where this food sits on the scale
01.546+ kcal/g
Refried Beans has 0.85 calories per gram (85 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 1/2 Cup | 130 g | 111 |
| 100 g | 100 g | 85 |
Where the calories come from
- Protein4.6 g / 100 g22% of calories
- Carbs13.8 g / 100 g66% of calories
- Fat1.1 g / 100 g12% of calories
Quick comparisons
- Refried Beans is 5.7× as dense than Cucumber, With Peel, Raw (0.85 vs 0.15 kcal/g).
- Refried Beans is 1.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.85 vs 0.46 kcal/g).
- Refried Beans is 3.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.85 vs 2.52 kcal/g).
Frequently asked questions about refried beans
- How many calories are in 100 grams of refried beans?
- Refried Beans contains 85 calories per 100 g, along with 4.6 g of protein, 13.8 g of carbohydrates, and 1.1 g of fat.
- What is the calorie density of refried beans?
- Refried Beans has a calorie density of 0.85 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 1/2 cup of refried beans?
- One 1/2 cup of Refried Beans weighs about 130 g and provides roughly 111 calories.
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