Refried Beans
Low calorie densityAuthentic
Calories per 100 g
92
Density
0.92kcal/g
Protein / 100g
5.4g
Carbs / 100g
15.4g
Fat / 100g
0.8g
Where this food sits on the scale
01.546+ kcal/g
Refried Beans, Authentic has 0.92 calories per gram (92 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.5 Cup | 130 g | 120 |
| 100 g | 100 g | 92 |
Where the calories come from
- Protein5.4 g / 100 g24% of calories
- Carbs15.4 g / 100 g68% of calories
- Fat0.8 g / 100 g8% of calories
Quick comparisons
- Refried Beans, Authentic is 6.1× as dense than Cucumber, With Peel, Raw (0.92 vs 0.15 kcal/g).
- Refried Beans, Authentic is 2.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.92 vs 0.46 kcal/g).
- Refried Beans, Authentic is 2.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.92 vs 2.52 kcal/g).
Frequently asked questions about refried beans
- How many calories are in 100 grams of refried beans?
- Refried Beans, Authentic contains 92 calories per 100 g, along with 5.4 g of protein, 15.4 g of carbohydrates, and 0.8 g of fat.
- What is the calorie density of refried beans?
- Refried Beans, Authentic has a calorie density of 0.92 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 0.5 cup of refried beans?
- One 0.5 cup of Refried Beans, Authentic weighs about 130 g and provides roughly 120 calories.
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