How many calories are in 100 grams of refried pinto beans?

Refried Pinto Beans contains 131 calories per 100 g, along with 5.4 g of protein, 16.2 g of carbohydrates, and 6.2 g of fat.

What is the calorie density of refried pinto beans?

Refried Pinto Beans has a calorie density of 1.31 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one 1/2 cup of refried pinto beans?

One 1/2 cup of Refried Pinto Beans weighs about 130 g and provides roughly 170 calories.

Refried Pinto Beans

Low calorie density

Calories per 100 g

131

Density

1.31kcal/g

Protein / 100g

5.4g

Carbs / 100g

16.2g

Fat / 100g

6.2g

Where this food sits on the scale

01.546+ kcal/g

Refried Pinto Beans has 1.31 calories per gram (131 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup	130 g	170
100 g	100 g	131

Where the calories come from

Protein5.4 g / 100 g15% of calories
Carbs16.2 g / 100 g46% of calories
Fat6.2 g / 100 g39% of calories

Quick comparisons

Refried Pinto Beans is 8.7× as dense than Cucumber, With Peel, Raw (1.31 vs 0.15 kcal/g).
Refried Pinto Beans is 2.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.31 vs 0.46 kcal/g).
Refried Pinto Beans is 1.9× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.31 vs 2.52 kcal/g).

Frequently asked questions about refried pinto beans

How many calories are in 100 grams of refried pinto beans?: Refried Pinto Beans contains 131 calories per 100 g, along with 5.4 g of protein, 16.2 g of carbohydrates, and 6.2 g of fat.
What is the calorie density of refried pinto beans?: Refried Pinto Beans has a calorie density of 1.31 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one 1/2 cup of refried pinto beans?: One 1/2 cup of Refried Pinto Beans weighs about 130 g and provides roughly 170 calories.

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