Relish
Low calorie densityCranberry
Calories per 100 g
143
Density
1.43kcal/g
Protein / 100g
0.0g
Carbs / 100g
34.3g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Relish, Cranberry has 1.43 calories per gram (143 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 0.25 Cup | 70 g | 100 |
| 100 g | 100 g | 143 |
Where the calories come from
- Protein0.0 g / 100 g0% of calories
- Carbs34.3 g / 100 g100% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Relish, Cranberry is 9.5× as dense than Cucumber, With Peel, Raw (1.43 vs 0.15 kcal/g).
- Relish, Cranberry is 3.1× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.43 vs 0.46 kcal/g).
- Relish, Cranberry is 1.8× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.43 vs 2.52 kcal/g).
Frequently asked questions about relish
- How many calories are in 100 grams of relish?
- Relish, Cranberry contains 143 calories per 100 g, along with 0.0 g of protein, 34.3 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of relish?
- Relish, Cranberry has a calorie density of 1.43 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 0.25 cup of relish?
- One 0.25 cup of Relish, Cranberry weighs about 70 g and provides roughly 100 calories.
Related foods
Relish, Cranberry
Low143kcal / 100 g1.43 kcal/g
Relish, Sweet
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Relish, Cranberry Orange
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Relish, Cranberry Orange Relish
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