How many calories are in 100 grams of restaurant?

Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried contains 219 calories per 100 g, along with 13.5 g of protein, 16.9 g of carbohydrates, and 10.8 g of fat.

What is the calorie density of restaurant?

Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried has a calorie density of 2.19 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one serving of restaurant?

One serving of Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried weighs about 226 g and provides roughly 495 calories.

Restaurant

Moderate calorie density

Family Style · Fish Fillet · Battered Or Breaded · Fried

Calories per 100 g

219

Density

2.19kcal/g

Protein / 100g

13.5g

Carbs / 100g

16.9g

Fat / 100g

10.8g

Where this food sits on the scale

01.546+ kcal/g

Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried has 2.19 calories per gram (219 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	226 g	495
100 g	100 g	219

Where the calories come from

Protein13.5 g / 100 g25% of calories
Carbs16.9 g / 100 g31% of calories
Fat10.8 g / 100 g44% of calories

Quick comparisons

Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried is 15× as dense than Cucumber, With Peel, Raw (2.19 vs 0.15 kcal/g).
Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried is 4.8× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.19 vs 0.46 kcal/g).
Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried is 1.2× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.19 vs 2.52 kcal/g).

Frequently asked questions about restaurant

How many calories are in 100 grams of restaurant?: Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried contains 219 calories per 100 g, along with 13.5 g of protein, 16.9 g of carbohydrates, and 10.8 g of fat.
What is the calorie density of restaurant?: Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried has a calorie density of 2.19 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving of restaurant?: One serving of Restaurant, Family Style, Fish Fillet, Battered Or Breaded, Fried weighs about 226 g and provides roughly 495 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about restaurant

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