Restaurant
Moderate calorie densityFamily Style · Onion Rings
Calories per 100 g
356
Density
3.56kcal/g
Protein / 100g
4.9g
Carbs / 100g
40.7g
Fat / 100g
19.3g
Where this food sits on the scale
01.546+ kcal/g
Restaurant, Family Style, Onion Rings has 3.56 calories per gram (356 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Serving | 259 g | 922 |
| 100 g | 100 g | 356 |
Where the calories come from
- Protein4.9 g / 100 g5% of calories
- Carbs40.7 g / 100 g46% of calories
- Fat19.3 g / 100 g49% of calories
Quick comparisons
- Restaurant, Family Style, Onion Rings is 24× as dense than Cucumber, With Peel, Raw (3.56 vs 0.15 kcal/g).
- Restaurant, Family Style, Onion Rings is 7.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.56 vs 0.46 kcal/g).
- Restaurant, Family Style, Onion Rings is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.56 vs 2.52 kcal/g).
Frequently asked questions about restaurant
- How many calories are in 100 grams of restaurant?
- Restaurant, Family Style, Onion Rings contains 356 calories per 100 g, along with 4.9 g of protein, 40.7 g of carbohydrates, and 19.3 g of fat.
- What is the calorie density of restaurant?
- Restaurant, Family Style, Onion Rings has a calorie density of 3.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one serving of restaurant?
- One serving of Restaurant, Family Style, Onion Rings weighs about 259 g and provides roughly 922 calories.
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