ColorCals

Restaurant

Moderate calorie density

Family Style · Onion Rings

Calories per 100 g

356

Density

3.56kcal/g

Protein / 100g

4.9g

Carbs / 100g

40.7g

Fat / 100g

19.3g

Where this food sits on the scale

01.546+ kcal/g

Restaurant, Family Style, Onion Rings has 3.56 calories per gram (356 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Serving259 g922
100 g100 g356

Where the calories come from

  • Protein4.9 g / 100 g5% of calories
  • Carbs40.7 g / 100 g46% of calories
  • Fat19.3 g / 100 g49% of calories

Quick comparisons

Frequently asked questions about restaurant

How many calories are in 100 grams of restaurant?
Restaurant, Family Style, Onion Rings contains 356 calories per 100 g, along with 4.9 g of protein, 40.7 g of carbohydrates, and 19.3 g of fat.
What is the calorie density of restaurant?
Restaurant, Family Style, Onion Rings has a calorie density of 3.56 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving of restaurant?
One serving of Restaurant, Family Style, Onion Rings weighs about 259 g and provides roughly 922 calories.

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