How many calories are in 100 grams of restaurant recipe rice pilaf?

Restaurant Recipe Rice Pilaf, Restaurant Recipe contains 351 calories per 100 g, along with 8.8 g of protein, 75.4 g of carbohydrates, and 0.9 g of fat.

What is the calorie density of restaurant recipe rice pilaf?

Restaurant Recipe Rice Pilaf, Restaurant Recipe has a calorie density of 3.51 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one serving of restaurant recipe rice pilaf?

One serving of Restaurant Recipe Rice Pilaf, Restaurant Recipe weighs about 57 g and provides roughly 200 calories.

Restaurant Recipe Rice Pilaf

Moderate calorie density

Restaurant Recipe

Calories per 100 g

351

Density

3.51kcal/g

Protein / 100g

8.8g

Carbs / 100g

75.4g

Fat / 100g

0.9g

Where this food sits on the scale

01.546+ kcal/g

Restaurant Recipe Rice Pilaf, Restaurant Recipe has 3.51 calories per gram (351 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Serving	57 g	200
100 g	100 g	351

Where the calories come from

Protein8.8 g / 100 g10% of calories
Carbs75.4 g / 100 g88% of calories
Fat0.9 g / 100 g2% of calories

Quick comparisons

Restaurant Recipe Rice Pilaf, Restaurant Recipe is 23× as dense than Cucumber, With Peel, Raw (3.51 vs 0.15 kcal/g).
Restaurant Recipe Rice Pilaf, Restaurant Recipe is 7.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.51 vs 0.46 kcal/g).
Restaurant Recipe Rice Pilaf, Restaurant Recipe is 1.4× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.51 vs 2.52 kcal/g).

Frequently asked questions about restaurant recipe rice pilaf

How many calories are in 100 grams of restaurant recipe rice pilaf?: Restaurant Recipe Rice Pilaf, Restaurant Recipe contains 351 calories per 100 g, along with 8.8 g of protein, 75.4 g of carbohydrates, and 0.9 g of fat.
What is the calorie density of restaurant recipe rice pilaf?: Restaurant Recipe Rice Pilaf, Restaurant Recipe has a calorie density of 3.51 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one serving of restaurant recipe rice pilaf?: One serving of Restaurant Recipe Rice Pilaf, Restaurant Recipe weighs about 57 g and provides roughly 200 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about restaurant recipe rice pilaf

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