ColorCals

Revolution Foods

Moderate calorie density

Turkey & Cheddar Kit

Calories per 100 g

289

Density

2.89kcal/g

Protein / 100g

16.7g

Carbs / 100g

30.0g

Fat / 100g

12.2g

Where this food sits on the scale

01.546+ kcal/g

Revolution Foods, Turkey & Cheddar Kit has 2.89 calories per gram (289 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Package90 g260
100 g100 g289

Where the calories come from

  • Protein16.7 g / 100 g23% of calories
  • Carbs30.0 g / 100 g40% of calories
  • Fat12.2 g / 100 g37% of calories

Quick comparisons

Frequently asked questions about revolution foods

How many calories are in 100 grams of revolution foods?
Revolution Foods, Turkey & Cheddar Kit contains 289 calories per 100 g, along with 16.7 g of protein, 30.0 g of carbohydrates, and 12.2 g of fat.
What is the calorie density of revolution foods?
Revolution Foods, Turkey & Cheddar Kit has a calorie density of 2.89 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one package of revolution foods?
One package of Revolution Foods, Turkey & Cheddar Kit weighs about 90 g and provides roughly 260 calories.

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