Revolution Foods
Moderate calorie densityTurkey & Cheddar Kit
Calories per 100 g
289
Density
2.89kcal/g
Protein / 100g
16.7g
Carbs / 100g
30.0g
Fat / 100g
12.2g
Where this food sits on the scale
01.546+ kcal/g
Revolution Foods, Turkey & Cheddar Kit has 2.89 calories per gram (289 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Package | 90 g | 260 |
| 100 g | 100 g | 289 |
Where the calories come from
- Protein16.7 g / 100 g23% of calories
- Carbs30.0 g / 100 g40% of calories
- Fat12.2 g / 100 g37% of calories
Quick comparisons
- Revolution Foods, Turkey & Cheddar Kit is 19× as dense than Cucumber, With Peel, Raw (2.89 vs 0.15 kcal/g).
- Revolution Foods, Turkey & Cheddar Kit is 6.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.89 vs 0.46 kcal/g).
- Revolution Foods, Turkey & Cheddar Kit is 1.1× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.89 vs 2.52 kcal/g).
Frequently asked questions about revolution foods
- How many calories are in 100 grams of revolution foods?
- Revolution Foods, Turkey & Cheddar Kit contains 289 calories per 100 g, along with 16.7 g of protein, 30.0 g of carbohydrates, and 12.2 g of fat.
- What is the calorie density of revolution foods?
- Revolution Foods, Turkey & Cheddar Kit has a calorie density of 2.89 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
- How many calories are in one package of revolution foods?
- One package of Revolution Foods, Turkey & Cheddar Kit weighs about 90 g and provides roughly 260 calories.
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