How many calories are in 100 grams of rice?

Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added contains 105 calories per 100 g, along with 2.1 g of protein, 18.8 g of carbohydrates, and 2.4 g of fat.

What is the calorie density of rice?

Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added has a calorie density of 1.05 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one portion of rice?

One portion of Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added weighs about 182 g and provides roughly 191 calories.

Rice

Low calorie density

Brown · With Tomatoes And/Or Tomato Based Sauce · Fat Added

Calories per 100 g

105

Density

1.05kcal/g

Protein / 100g

2.1g

Carbs / 100g

18.8g

Fat / 100g

2.4g

Where this food sits on the scale

01.546+ kcal/g

Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added has 1.05 calories per gram (105 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Portion	182 g	191
Cup	243 g	255
100 g	100 g	105

Where the calories come from

Protein2.1 g / 100 g8% of calories
Carbs18.8 g / 100 g71% of calories
Fat2.4 g / 100 g21% of calories

Quick comparisons

Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added is 7.0× as dense than Cucumber, With Peel, Raw (1.05 vs 0.15 kcal/g).
Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added is 2.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.05 vs 0.46 kcal/g).
Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added is 2.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.05 vs 2.52 kcal/g).

Frequently asked questions about rice

How many calories are in 100 grams of rice?: Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added contains 105 calories per 100 g, along with 2.1 g of protein, 18.8 g of carbohydrates, and 2.4 g of fat.
What is the calorie density of rice?: Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added has a calorie density of 1.05 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one portion of rice?: One portion of Rice, Brown, With Tomatoes And/Or Tomato Based Sauce, Fat Added weighs about 182 g and provides roughly 191 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about rice

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