How many calories are in 100 grams of rice squares crunchy rice cereal?

Rice Squares Crunchy Rice Cereal, Rice Squares contains 366 calories per 100 g, along with 7.3 g of protein, 85.4 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of rice squares crunchy rice cereal?

Rice Squares Crunchy Rice Cereal, Rice Squares has a calorie density of 3.66 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/2 cup of rice squares crunchy rice cereal?

One 1/2 cup of Rice Squares Crunchy Rice Cereal, Rice Squares weighs about 41 g and provides roughly 150 calories.

Rice Squares Crunchy Rice Cereal

Moderate calorie density

Rice Squares

Calories per 100 g

366

Density

3.66kcal/g

Protein / 100g

7.3g

Carbs / 100g

85.4g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Rice Squares Crunchy Rice Cereal, Rice Squares has 3.66 calories per gram (366 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/2 Cup	41 g	150
100 g	100 g	366

Where the calories come from

Protein7.3 g / 100 g8% of calories
Carbs85.4 g / 100 g92% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Rice Squares Crunchy Rice Cereal, Rice Squares is 24× as dense than Cucumber, With Peel, Raw (3.66 vs 0.15 kcal/g).
Rice Squares Crunchy Rice Cereal, Rice Squares is 8.0× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (3.66 vs 0.46 kcal/g).
Rice Squares Crunchy Rice Cereal, Rice Squares is 1.5× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (3.66 vs 2.52 kcal/g).

Frequently asked questions about rice squares crunchy rice cereal

How many calories are in 100 grams of rice squares crunchy rice cereal?: Rice Squares Crunchy Rice Cereal, Rice Squares contains 366 calories per 100 g, along with 7.3 g of protein, 85.4 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of rice squares crunchy rice cereal?: Rice Squares Crunchy Rice Cereal, Rice Squares has a calorie density of 3.66 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/2 cup of rice squares crunchy rice cereal?: One 1/2 cup of Rice Squares Crunchy Rice Cereal, Rice Squares weighs about 41 g and provides roughly 150 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about rice squares crunchy rice cereal

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