How many calories are in 100 grams of rice?

Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added contains 107 calories per 100 g, along with 2.0 g of protein, 19.4 g of carbohydrates, and 2.2 g of fat.

What is the calorie density of rice?

Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).

How many calories are in one portion of rice?

One portion of Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added weighs about 157 g and provides roughly 168 calories.

Rice

Low calorie density

White · With Tomatoes And/Or Tomato-Based Sauce · Fat Added

Calories per 100 g

107

Density

1.07kcal/g

Protein / 100g

2.0g

Carbs / 100g

19.4g

Fat / 100g

2.2g

Where this food sits on the scale

01.546+ kcal/g

Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added has 1.07 calories per gram (107 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Portion	157 g	168
Cup	209 g	224
100 g	100 g	107

Where the calories come from

Protein2.0 g / 100 g8% of calories
Carbs19.4 g / 100 g74% of calories
Fat2.2 g / 100 g19% of calories

Quick comparisons

Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added is 7.1× as dense than Cucumber, With Peel, Raw (1.07 vs 0.15 kcal/g).
Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added is 2.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.07 vs 0.46 kcal/g).
Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added is 2.4× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.07 vs 2.52 kcal/g).

Frequently asked questions about rice

How many calories are in 100 grams of rice?: Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added contains 107 calories per 100 g, along with 2.0 g of protein, 19.4 g of carbohydrates, and 2.2 g of fat.
What is the calorie density of rice?: Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added has a calorie density of 1.07 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
How many calories are in one portion of rice?: One portion of Rice, White, With Tomatoes And/Or Tomato-Based Sauce, Fat Added weighs about 157 g and provides roughly 168 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about rice

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