How many calories are in 100 grams of ricotta part skim cheese?

Ricotta Part Skim Cheese, Ricotta contains 161 calories per 100 g, along with 11.3 g of protein, 4.8 g of carbohydrates, and 9.7 g of fat.

What is the calorie density of ricotta part skim cheese?

Ricotta Part Skim Cheese, Ricotta has a calorie density of 1.61 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 1/4 cup of ricotta part skim cheese?

One 1/4 cup of Ricotta Part Skim Cheese, Ricotta weighs about 62 g and provides roughly 100 calories.

Ricotta Part Skim Cheese

Moderate calorie density

Ricotta

Calories per 100 g

161

Density

1.61kcal/g

Protein / 100g

11.3g

Carbs / 100g

4.8g

Fat / 100g

9.7g

Where this food sits on the scale

01.546+ kcal/g

Ricotta Part Skim Cheese, Ricotta has 1.61 calories per gram (161 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
1/4 Cup	62 g	100
100 g	100 g	161

Where the calories come from

Protein11.3 g / 100 g30% of calories
Carbs4.8 g / 100 g13% of calories
Fat9.7 g / 100 g57% of calories

Quick comparisons

Ricotta Part Skim Cheese, Ricotta is 11× as dense than Cucumber, With Peel, Raw (1.61 vs 0.15 kcal/g).
Ricotta Part Skim Cheese, Ricotta is 3.5× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.61 vs 0.46 kcal/g).
Ricotta Part Skim Cheese, Ricotta is 1.6× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.61 vs 2.52 kcal/g).

Frequently asked questions about ricotta part skim cheese

How many calories are in 100 grams of ricotta part skim cheese?: Ricotta Part Skim Cheese, Ricotta contains 161 calories per 100 g, along with 11.3 g of protein, 4.8 g of carbohydrates, and 9.7 g of fat.
What is the calorie density of ricotta part skim cheese?: Ricotta Part Skim Cheese, Ricotta has a calorie density of 1.61 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 1/4 cup of ricotta part skim cheese?: One 1/4 cup of Ricotta Part Skim Cheese, Ricotta weighs about 62 g and provides roughly 100 calories.

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