Rings
High calorie densityApple
Calories per 100 g
400
Density
4.00kcal/g
Protein / 100g
5.0g
Carbs / 100g
92.5g
Fat / 100g
0.0g
Where this food sits on the scale
01.546+ kcal/g
Rings, Apple has 4.00 calories per gram (400 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| Serving | 40 g | 160 |
| 100 g | 100 g | 400 |
Where the calories come from
- Protein5.0 g / 100 g5% of calories
- Carbs92.5 g / 100 g95% of calories
- Fat0.0 g / 100 g0% of calories
Quick comparisons
- Rings, Apple is 27× as dense than Cucumber, With Peel, Raw (4.00 vs 0.15 kcal/g).
- Rings, Apple is 8.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.00 vs 0.46 kcal/g).
- Rings, Apple is 1.6× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.00 vs 2.52 kcal/g).
Frequently asked questions about rings
- How many calories are in 100 grams of rings?
- Rings, Apple contains 400 calories per 100 g, along with 5.0 g of protein, 92.5 g of carbohydrates, and 0.0 g of fat.
- What is the calorie density of rings?
- Rings, Apple has a calorie density of 4.00 kcal per gram, which places it in the high tier (over 4 kcal/g).
- How many calories are in one serving of rings?
- One serving of Rings, Apple weighs about 40 g and provides roughly 160 calories.
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