How many calories are in 100 grams of rising tide sea vegetables?

Rising Tide Sea Vegetables, Sea Veggie Mix contains 257 calories per 100 g, along with 28.6 g of protein, 57.1 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of rising tide sea vegetables?

Rising Tide Sea Vegetables, Sea Veggie Mix has a calorie density of 2.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.25 cup of rising tide sea vegetables?

One 0.25 cup of Rising Tide Sea Vegetables, Sea Veggie Mix weighs about 7 g and provides roughly 18 calories.

Rising Tide Sea Vegetables

Moderate calorie density

Sea Veggie Mix

Calories per 100 g

257

Density

2.57kcal/g

Protein / 100g

28.6g

Carbs / 100g

57.1g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Rising Tide Sea Vegetables, Sea Veggie Mix has 2.57 calories per gram (257 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.25 Cup	7 g	18
100 g	100 g	257

Where the calories come from

Protein28.6 g / 100 g33% of calories
Carbs57.1 g / 100 g67% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Rising Tide Sea Vegetables, Sea Veggie Mix is 17× as dense than Cucumber, With Peel, Raw (2.57 vs 0.15 kcal/g).
Rising Tide Sea Vegetables, Sea Veggie Mix is 5.6× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (2.57 vs 0.46 kcal/g).
Rising Tide Sea Vegetables, Sea Veggie Mix is 1.0× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (2.57 vs 2.52 kcal/g).

Frequently asked questions about rising tide sea vegetables

How many calories are in 100 grams of rising tide sea vegetables?: Rising Tide Sea Vegetables, Sea Veggie Mix contains 257 calories per 100 g, along with 28.6 g of protein, 57.1 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of rising tide sea vegetables?: Rising Tide Sea Vegetables, Sea Veggie Mix has a calorie density of 2.57 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.25 cup of rising tide sea vegetables?: One 0.25 cup of Rising Tide Sea Vegetables, Sea Veggie Mix weighs about 7 g and provides roughly 18 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about rising tide sea vegetables

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