How many calories are in 100 grams of risotto?

Risotto, Tomato Basil contains 170 calories per 100 g, along with 3.0 g of protein, 30.4 g of carbohydrates, and 4.4 g of fat.

What is the calorie density of risotto?

Risotto, Tomato Basil has a calorie density of 1.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).

How many calories are in one 0.75 cup of risotto?

One 0.75 cup of Risotto, Tomato Basil weighs about 135 g and provides roughly 230 calories.

Risotto

Moderate calorie density

Tomato Basil

Calories per 100 g

170

Density

1.70kcal/g

Protein / 100g

3.0g

Carbs / 100g

30.4g

Fat / 100g

4.4g

Where this food sits on the scale

01.546+ kcal/g

Risotto, Tomato Basil has 1.70 calories per gram (170 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.75 Cup	135 g	230
100 g	100 g	170

Where the calories come from

Protein3.0 g / 100 g7% of calories
Carbs30.4 g / 100 g70% of calories
Fat4.4 g / 100 g23% of calories

Quick comparisons

Risotto, Tomato Basil is 11× as dense than Cucumber, With Peel, Raw (1.70 vs 0.15 kcal/g).
Risotto, Tomato Basil is 3.7× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.70 vs 0.46 kcal/g).
Risotto, Tomato Basil is 1.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.70 vs 2.52 kcal/g).

Frequently asked questions about risotto

How many calories are in 100 grams of risotto?: Risotto, Tomato Basil contains 170 calories per 100 g, along with 3.0 g of protein, 30.4 g of carbohydrates, and 4.4 g of fat.
What is the calorie density of risotto?: Risotto, Tomato Basil has a calorie density of 1.70 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one 0.75 cup of risotto?: One 0.75 cup of Risotto, Tomato Basil weighs about 135 g and provides roughly 230 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about risotto

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