How many calories are in 100 grams of ritz crisp & thin crackers sea salt 1x0.75 oz?

Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz contains 429 calories per 100 g, along with 4.8 g of protein, 71.4 g of carbohydrates, and 14.3 g of fat.

What is the calorie density of ritz crisp & thin crackers sea salt 1x0.75 oz?

Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one pack (21g of ritz crisp & thin crackers sea salt 1x0.75 oz?

One pack (21g of Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz weighs about 21 g and provides roughly 90 calories.

Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz

High calorie density

Calories per 100 g

429

Density

4.29kcal/g

Protein / 100g

4.8g

Carbs / 100g

71.4g

Fat / 100g

14.3g

Where this food sits on the scale

01.546+ kcal/g

Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz has 4.29 calories per gram (429 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
Pack (21G	21 g	90
100 g	100 g	429

Where the calories come from

Protein4.8 g / 100 g4% of calories
Carbs71.4 g / 100 g66% of calories
Fat14.3 g / 100 g30% of calories

Quick comparisons

Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz is 29× as dense than Cucumber, With Peel, Raw (4.29 vs 0.15 kcal/g).
Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz is 9.3× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.29 vs 0.46 kcal/g).
Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.29 vs 2.52 kcal/g).

Frequently asked questions about ritz crisp & thin crackers sea salt 1x0.75 oz

How many calories are in 100 grams of ritz crisp & thin crackers sea salt 1x0.75 oz?: Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz contains 429 calories per 100 g, along with 4.8 g of protein, 71.4 g of carbohydrates, and 14.3 g of fat.
What is the calorie density of ritz crisp & thin crackers sea salt 1x0.75 oz?: Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz has a calorie density of 4.29 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one pack (21g of ritz crisp & thin crackers sea salt 1x0.75 oz?: One pack (21g of Ritz Crisp & Thin Crackers Sea Salt 1X0.75 Oz weighs about 21 g and provides roughly 90 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about ritz crisp & thin crackers sea salt 1x0.75 oz

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