How many calories are in 100 grams of roasted & salted cashews?

Roasted & Salted Cashews, Roasted & Salted contains 567 calories per 100 g, along with 16.7 g of protein, 30.0 g of carbohydrates, and 46.7 g of fat.

What is the calorie density of roasted & salted cashews?

Roasted & Salted Cashews, Roasted & Salted has a calorie density of 5.67 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 30 grm of roasted & salted cashews?

One 30 grm of Roasted & Salted Cashews, Roasted & Salted weighs about 30 g and provides roughly 170 calories.

Roasted & Salted Cashews

High calorie density

Roasted & Salted

Calories per 100 g

567

Density

5.67kcal/g

Protein / 100g

16.7g

Carbs / 100g

30.0g

Fat / 100g

46.7g

Where this food sits on the scale

01.546+ kcal/g

Roasted & Salted Cashews, Roasted & Salted has 5.67 calories per gram (567 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
30 Grm	30 g	170
100 g	100 g	567

Where the calories come from

Protein16.7 g / 100 g11% of calories
Carbs30.0 g / 100 g20% of calories
Fat46.7 g / 100 g69% of calories

Quick comparisons

Roasted & Salted Cashews, Roasted & Salted is 38× as dense than Cucumber, With Peel, Raw (5.67 vs 0.15 kcal/g).
Roasted & Salted Cashews, Roasted & Salted is 12× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (5.67 vs 0.46 kcal/g).
Roasted & Salted Cashews, Roasted & Salted is 2.3× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (5.67 vs 2.52 kcal/g).

Frequently asked questions about roasted & salted cashews

How many calories are in 100 grams of roasted & salted cashews?: Roasted & Salted Cashews, Roasted & Salted contains 567 calories per 100 g, along with 16.7 g of protein, 30.0 g of carbohydrates, and 46.7 g of fat.
What is the calorie density of roasted & salted cashews?: Roasted & Salted Cashews, Roasted & Salted has a calorie density of 5.67 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 30 grm of roasted & salted cashews?: One 30 grm of Roasted & Salted Cashews, Roasted & Salted weighs about 30 g and provides roughly 170 calories.

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