How many calories are in 100 grams of roasted eggplant?

Roasted Eggplant contains 21 calories per 100 g, along with 2.1 g of protein, 4.2 g of carbohydrates, and 0.0 g of fat.

What is the calorie density of roasted eggplant?

Roasted Eggplant has a calorie density of 0.21 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).

How many calories are in one 0.5 cup of roasted eggplant?

One 0.5 cup of Roasted Eggplant weighs about 95 g and provides roughly 20 calories.

Roasted Eggplant

Very low calorie density

Calories per 100 g

Density

0.21kcal/g

Protein / 100g

2.1g

Carbs / 100g

4.2g

Fat / 100g

0.0g

Where this food sits on the scale

01.546+ kcal/g

Roasted Eggplant has 0.21 calories per gram (21 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
0.5 Cup	95 g	20
100 g	100 g	21

Where the calories come from

Protein2.1 g / 100 g33% of calories
Carbs4.2 g / 100 g67% of calories
Fat0.0 g / 100 g0% of calories

Quick comparisons

Roasted Eggplant is 1.4× as dense than Cucumber, With Peel, Raw (0.21 vs 0.15 kcal/g).
Roasted Eggplant is 2.2× less dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.21 vs 0.46 kcal/g).
Roasted Eggplant is 12.0× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.21 vs 2.52 kcal/g).

Frequently asked questions about roasted eggplant

How many calories are in 100 grams of roasted eggplant?: Roasted Eggplant contains 21 calories per 100 g, along with 2.1 g of protein, 4.2 g of carbohydrates, and 0.0 g of fat.
What is the calorie density of roasted eggplant?: Roasted Eggplant has a calorie density of 0.21 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
How many calories are in one 0.5 cup of roasted eggplant?: One 0.5 cup of Roasted Eggplant weighs about 95 g and provides roughly 20 calories.

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Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roasted eggplant

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