Roasted Garlic & Herb Mashed Cauliflower Veggies
Very low calorie densityRoasted Garlic & Herb
Calories per 100 g
56
Density
0.56kcal/g
Protein / 100g
1.6g
Carbs / 100g
4.8g
Fat / 100g
4.0g
Where this food sits on the scale
01.546+ kcal/g
Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb has 0.56 calories per gram (56 per 100 g). Mostly water and fiber. You can eat a large volume of these foods for very few calories. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 1/2 Cup | 125 g | 70 |
| 100 g | 100 g | 56 |
Where the calories come from
- Protein1.6 g / 100 g10% of calories
- Carbs4.8 g / 100 g31% of calories
- Fat4.0 g / 100 g58% of calories
Quick comparisons
- Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb is 3.7× as dense than Cucumber, With Peel, Raw (0.56 vs 0.15 kcal/g).
- Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb is 1.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (0.56 vs 0.46 kcal/g).
- Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb is 4.5× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (0.56 vs 2.52 kcal/g).
Frequently asked questions about roasted garlic & herb mashed cauliflower veggies
- How many calories are in 100 grams of roasted garlic & herb mashed cauliflower veggies?
- Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb contains 56 calories per 100 g, along with 1.6 g of protein, 4.8 g of carbohydrates, and 4.0 g of fat.
- What is the calorie density of roasted garlic & herb mashed cauliflower veggies?
- Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb has a calorie density of 0.56 kcal per gram, which places it in the very low tier (under 0.6 kcal/g).
- How many calories are in one 1/2 cup of roasted garlic & herb mashed cauliflower veggies?
- One 1/2 cup of Roasted Garlic & Herb Mashed Cauliflower Veggies, Roasted Garlic & Herb weighs about 125 g and provides roughly 70 calories.
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