How many calories are in 100 grams of roasted garlic multi-seed crunchy?

Roasted Garlic Multi-Seed Crunchy, Baked Rice Crackers, Roasted Garlic contains 433 calories per 100 g, along with 10.0 g of protein, 73.3 g of carbohydrates, and 13.3 g of fat.

What is the calorie density of roasted garlic multi-seed crunchy?

Roasted Garlic Multi-Seed Crunchy, Baked Rice Crackers, Roasted Garlic has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).

How many calories are in one 14 crackers of roasted garlic multi-seed crunchy?

One 14 crackers of Roasted Garlic Multi-Seed Crunchy, Baked Rice Crackers, Roasted Garlic weighs about 30 g and provides roughly 130 calories.

Roasted Garlic Multi-Seed Crunchy

High calorie density

Baked Rice Crackers · Roasted Garlic

Calories per 100 g

433

Density

4.33kcal/g

Protein / 100g

10.0g

Carbs / 100g

73.3g

Fat / 100g

13.3g

Where this food sits on the scale

01.546+ kcal/g

Roasted Garlic Multi-Seed Crunchy, Baked Rice Crackers, Roasted Garlic has 4.33 calories per gram (433 per 100 g). Calorie-packed. Small weights carry a lot of energy, so portion size matters a lot here. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

Portion	Weight	Calories
14 Crackers	30 g	130
100 g	100 g	433

Where the calories come from

Protein10.0 g / 100 g9% of calories
Carbs73.3 g / 100 g65% of calories
Fat13.3 g / 100 g26% of calories

Quick comparisons

Roasted Garlic Multi-Seed Crunchy, Baked Rice Crackers, Roasted Garlic is 29× as dense than Cucumber, With Peel, Raw (4.33 vs 0.15 kcal/g).
Roasted Garlic Multi-Seed Crunchy, Baked Rice Crackers, Roasted Garlic is 9.4× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (4.33 vs 0.46 kcal/g).
Roasted Garlic Multi-Seed Crunchy, Baked Rice Crackers, Roasted Garlic is 1.7× as dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (4.33 vs 2.52 kcal/g).

Frequently asked questions about roasted garlic multi-seed crunchy

How many calories are in 100 grams of roasted garlic multi-seed crunchy?: Roasted Garlic Multi-Seed Crunchy, Baked Rice Crackers, Roasted Garlic contains 433 calories per 100 g, along with 10.0 g of protein, 73.3 g of carbohydrates, and 13.3 g of fat.
What is the calorie density of roasted garlic multi-seed crunchy?: Roasted Garlic Multi-Seed Crunchy, Baked Rice Crackers, Roasted Garlic has a calorie density of 4.33 kcal per gram, which places it in the high tier (over 4 kcal/g).
How many calories are in one 14 crackers of roasted garlic multi-seed crunchy?: One 14 crackers of Roasted Garlic Multi-Seed Crunchy, Baked Rice Crackers, Roasted Garlic weighs about 30 g and provides roughly 130 calories.

Related foods

Where this food sits on the scale

Calories by portion

Where the calories come from

Quick comparisons

Frequently asked questions about roasted garlic multi-seed crunchy

Related foods

Honeysuckle White Boneless Turkey Roast With Gravy Packet

Keebler Specialty Private Label 400Oz 1Ct

Keebler Premium Cookie Meal Broken Chocolate Sandwich 30Lb 1Ct

Keebler Premium Cookie Meal 800Oz 1Ct

Sunshine Fs Crunch 400Oz 1Ct

Pint Sized Ktchn Bites Reuben

Frollicks All Chs Crisps Rdcd Fat Chdr

Pitted Dates