Roasted Red Pepper Hummus
Low calorie densityCalories per 100 g
145
Density
1.45kcal/g
Protein / 100g
3.2g
Carbs / 100g
12.9g
Fat / 100g
9.7g
Where this food sits on the scale
01.546+ kcal/g
Roasted Red Pepper Hummus has 1.45 calories per gram (145 per 100 g). Filling foods that keep portions generous while staying easy on your calorie budget. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.
Calories by portion
| Portion | Weight | Calories |
|---|---|---|
| 2 Tbsp | 31 g | 45 |
| 100 g | 100 g | 145 |
Where the calories come from
- Protein3.2 g / 100 g9% of calories
- Carbs12.9 g / 100 g34% of calories
- Fat9.7 g / 100 g57% of calories
Quick comparisons
- Roasted Red Pepper Hummus is 9.7× as dense than Cucumber, With Peel, Raw (1.45 vs 0.15 kcal/g).
- Roasted Red Pepper Hummus is 3.2× as dense than Apple Juice, Canned Or Bottled, Unsweetened, With Added Ascorbic Acid (1.45 vs 0.46 kcal/g).
- Roasted Red Pepper Hummus is 1.7× less dense than Chicken Breast Tenders, Breaded, Cooked, Microwaved (1.45 vs 2.52 kcal/g).
Frequently asked questions about roasted red pepper hummus
- How many calories are in 100 grams of roasted red pepper hummus?
- Roasted Red Pepper Hummus contains 145 calories per 100 g, along with 3.2 g of protein, 12.9 g of carbohydrates, and 9.7 g of fat.
- What is the calorie density of roasted red pepper hummus?
- Roasted Red Pepper Hummus has a calorie density of 1.45 kcal per gram, which places it in the low tier (0.6 – 1.5 kcal/g).
- How many calories are in one 2 tbsp of roasted red pepper hummus?
- One 2 tbsp of Roasted Red Pepper Hummus weighs about 31 g and provides roughly 45 calories.
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