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Roasted Red Pepper Hummus With Mini Flat Bread

Moderate calorie density

Carrot · Zucchini & Radish

Calories per 100 g

150

Density

1.50kcal/g

Protein / 100g

3.8g

Carbs / 100g

15.0g

Fat / 100g

9.4g

Where this food sits on the scale

01.546+ kcal/g

Roasted Red Pepper Hummus With Mini Flat Bread, Carrot, Zucchini & Radish has 1.50 calories per gram (150 per 100 g). Balanced foods. Reasonable in normal portions, but the calories add up faster than you might expect. For comparison, water-rich vegetables sit near 0.2 kcal/g while pure oils reach about 9 kcal/g.

Calories by portion

PortionWeightCalories
Package213 g320
100 g100 g150

Where the calories come from

  • Protein3.8 g / 100 g9% of calories
  • Carbs15.0 g / 100 g38% of calories
  • Fat9.4 g / 100 g53% of calories

Quick comparisons

Frequently asked questions about roasted red pepper hummus with mini flat bread

How many calories are in 100 grams of roasted red pepper hummus with mini flat bread?
Roasted Red Pepper Hummus With Mini Flat Bread, Carrot, Zucchini & Radish contains 150 calories per 100 g, along with 3.8 g of protein, 15.0 g of carbohydrates, and 9.4 g of fat.
What is the calorie density of roasted red pepper hummus with mini flat bread?
Roasted Red Pepper Hummus With Mini Flat Bread, Carrot, Zucchini & Radish has a calorie density of 1.50 kcal per gram, which places it in the moderate tier (1.5 – 4 kcal/g).
How many calories are in one package of roasted red pepper hummus with mini flat bread?
One package of Roasted Red Pepper Hummus With Mini Flat Bread, Carrot, Zucchini & Radish weighs about 213 g and provides roughly 320 calories.

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